Frequently Asked Questions
As a virtual practice, we offer secure online therapy for individual adults, adolescents, couples, and families living in Texas. Our online therapy services are conducted through a HIPAA-compliant video conferencing platform, ensuring your privacy is protected and you can feel safe sharing your thoughts and feelings.
To join a therapy session, we’ll send you a secure link. It works just like any other video-conferencing app, but with added privacy and security. It’s easy to use and ensures your sessions are private and confidential. Due to licensing regulations, clients need to be physically located in Texas at the time of service.
We do not provide in-person therapy. As a virtual practice, we ONLY provide secure online therapy for individuals, couples, and families who are residents of Texas.
We provide secure online therapy for adolescents and adults. Whether you’re a teen navigating life’s challenges or an adult seeking support, we’re here for you.
We accept the following insurance plans:
- Aetna
- Blue Cross Blue Shield
- United Health Care
- Cigna
We also offer sliding help and are happy to work with you to make therapy affordable.
Please note that coverage must be verified prior to service. You will be responsible for any copayments. If you have any questions or need assistance with verification, feel free to contact us.
Our session rates vary based on the clinician’s license and experience, ranging from $100 to $185 for a 50-minute session.
Payment is required at the time of service. We accept debit and credit card payments.
We are flexible and can adjust the frequency of sessions to meet your needs, including starting with fewer sessions if necessary. However, we recommend beginning therapy with weekly sessions to build a strong therapeutic relationship and create momentum toward your goals. As we progress, we can consider shifting to bi-monthly sessions based on your progress and goals. Regular sessions will help you experience more noticeable changes.
You will generally know when you feel ready to conclude therapy. We will regularly discuss your progress and openly communicate about what the end of therapy might look like, ensuring you are an active part of the decision-making process.
Sessions with individuals and couples typically last 50 or 75 minutes.
Please note that cancellations within 24 hours of scheduled appointments or no-shows will result in the full session fee being charged. If you need to reschedule, please do so as early as possible to avoid any additional fees and to ensure we can accommodate your new preferred time.
We are pleased to reserve your appointment time on a weekly or bi-weekly basis, as mutually agreed. To ensure a seamless experience, we kindly request that you arrive promptly for your appointments in a private setting.
If you need to reschedule, please notify us at least 24 hours in advance of your scheduled session. Cancellations made within 24 hours will incur the full session fee. Persistent non-attendance may result in your reserved time slots being offered to other clients. Thank you for understanding that our time is important to us and our clients.
No, we do not offer this type of documentation for clients at our practice. We encourage clients to seek these letters from their primary care physician or psychiatrist.
You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost.
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.